Flowers Are Good for Your Mental Health
If you’ve ever received a fresh bouquet of flowers, you may know the feeling. Studies show that when you’re surrounded by floral aromas, you can feel more happy and optimistic. Go here https://getflowerpower.com
Having floral surroundings also helps you to cope with stress and anxiety. A study from Rutgers University in New Jersey found that people who were surrounded by flowers were less depressed, anxious and agitated than those who did not have them around.
You can use flower power as a way to get people to think about their needs and how they can meet them in life.
The Science Behind Flower Power: How Plants Can Boost Your Mood
Give each group a piece of paper, pens and coloured markers and ask them to draw their own personal flower in the middle of the paper leaving space around it. Explain that they need to think about how important each of the eight needs is for them at this time in their lives.
They need to be able to meet these needs in a way that is fulfilling. They need to be able to protect these needs in their own lives and in others. They need to be able to meet these requirements in the community, at work and in their family life.
They need to be able to have freedom to choose in all aspects of their lives, cultural security and the right to participate in society. They need to have a fair society where all people have equal opportunities and are treated with respect. They need to be able to have access to education and healthcare.